I’m not too serious of a weightlifter, but I dream of one day hitting 3 plates (315 lbs) on bench press!
Here is my current progress:
| Lift | PR |
|---|---|
| Bench Press | 245 lbs |
| Squat | 285 lbs |
| Dumbbell Bench Press | 75 lbs per side |
| Dumbbell Incline Bench Press | 75 lbs per side |
| Dumbbell Shoulder Press | 75 lbs per side |
You can probably tell that the Planet Fitness I used to work out at only had dumbbells going up to 75 lbs.